As we age and our lifestyle starts to slow down, so can our energy levels and maintaining the motivation...
When you think of arthritis, images of crooked old fingers and creaky, wrinkly knees springs to mind but in...
Exercise physiologists study a bachelor degree for four years at university, learning the mechanics of the body, the importance...
During Diabetes Awareness Week 9-15th July By Liz Dawson: Accredited Exercise Physiologist & Pilates Instructor: Kids Heart Pilates Raising...
By Karen Lindner: Accredited Exercise Physiologist- During Diabetes Awareness Week 9-15ht July If you have recently been diagnosed with type...
During Diabetes Awareness Week 9-15th July By Liz Coolee: Accredited Exercise Physiologist- Northside Allied Health Wagga What is Hypoglycemia...
During Diabetes Awareness Week 9-15th July 2017 Diabetes is an incurable disease that affects 1.7 million Australian’s with one...
The human body was made for moving and with our increasingly sedentary lifestyles, the need to exercise your body...
During Men’s Health Week 12-18th June 2017 This week marks Men’s Health Week, as part of national initiative for...
Another great reason to quit smoking on World No Tobacco Day 31 May 2017 By Tim French, Accredited Exercise...