Cardiac Rehabilitation Program

Healthy body, happy heart

Cardiac Rehabilitation Program

 Northside Allied Health offers a Cardiac Rehabilitation group program to improve your heart health and overall lifestyle. The program includes both exercise and education sessions to provide you with the necessary tools to improve and maintain your cardiac health. 

Prior to attending the weekly group sessions, you will attend an initial assessment with one of our Accredited Exercise Physiologists to discuss your individual circumstances and health goals.

Exercise can improve and maintain your heart health through:

  • Lowering blood pressure
  • Improving blood circulation throughout the heart and the body
  • Improving lung function
  • Increasing exercise tolerance
  • Reducing fatigue
  • Reducing bad cholesterol (LDL) and increasing good cholesterol (HDL)
  • Reducing and managing weight
  • Improving blood glucose levels
  • Improving body’s ability to take in and consume oxygen
  • Lowering stress
  • Improving vascular wall function


When: Every Wednesday afternoon 

Where: Northside Allied Health. 11/30-36 Dickson Road, Caboolture South 

Cost: $110 health assessment. $20 per group class or $150 for 10 classes 

Contact: Call 0412 740 322 or send us an email at [email protected] to express your interest! Limited spots available. 

An individual exercise pre-screen will be undertaken before you participate in these group classes to ensure safety.