Exercise Physiology & Hydrotherapy
An Accredited Exercise Physiologists (AEP) is a university qualified allied health professional who specialises in clinical exercise interventions for person’s at high risk of developing, or existing chronic medical conditions and injuries. We offer gym based group and individual programs and one on one hydrotherapy sessions. Our specialties are chronic disease management and prevention, musculoskeletal injuries and fitness and performance.
“No single intervention has greater promise than exercise to reduce the risk of virtually all chronic diseases simultaneously…”Booth et al. Journal Applied Physiology 2000
Specialising in musculoskeletal rehabilitation and aged care, NAH hydrotherapy is run by our Accredited Exercise Physiologists at our Caboolture South Clinic. Hydrotherapy is water based exercise in a heated pool to aid in rehabilitation and recovery for the management of muscular injuries and joint pain. Extremely effective for arthritis and adherence to exercise programs as it eliminates gravity generally making full range of motion possible enabling the person to perform activities they would normally have difficulty with and gives joints a welcomed break while the heated water acts as therapy for the injury. The water can also be used as a form of resistance to aid in strength ranging from very light intensity to vigorous with the use of pool aids like noodles and other floatation devices. To enquire about the times and location of our hydrotherapy sessions visit the contact page.
Some Words From Our Clients
Exercise Physiology ProgramsAt Northside Allied Health They have saved me from myself through their exercise program removed 30kg from my body. Due to the program at 83 years old I have been reduced to two day`s a week thank you !! Liz Dawson and your program at NAH
Our committed team of Exercise Physiologists will keep you on track.With help from you and your staff with exercises & stretching, its the only thing that has kept me at work.
Chronic Health Management“Northside Allied Health helped me reduce my Blood Glucose from ~10 back to pre-diabetic levels, and I got off my medication!”