Northside Allied Health’s team of Accredited Exercise Physiologists work with doctors, specialists and other allied health professionals to educate and instil healthy lifestyle habits in all of our clients. We pride ourselves on staying up to date with the latest clinical research and applying this research to ensure our patients receive the best possible level of care. We specialise in managing a range of conditions including physical disabilities, spinal cord injuries, multiple sclerosis, chronic pain, decreased mobility, depression, cancer, heart disease, osteoporosis, and musculoskeletal diseases.
Some of the many benefits of regular physical activity:
- Obtaining a healthy body weight
- Reducing the risk of chronic conditions and injuries
- Improving mental health and quality of life
Northside Allied Health goals:
- Build trusting and strong relationships
- Improving quality of life and independence
- Achieving health and wellbeing goals
- Building confidence and motivation
- Improving strength, balance, and general fitness
- Providing essential support and guidance
Northside Allied Health is renowned for our one-on-one Exercise Physiology classes, in which exercises are prescribed that are tailored to the individual and their conditions. Whether their goals surround strength, cardiovascular fitness, balance, mental wellbeing, or simply healthy ageing, we can work together to progress towards client-centred goals safely and efficiently. We take pride in using this opportunity to build a unique and trusting relationship with each client because in our experience this is where the best results are achieved.
Specialising in musculoskeletal rehabilitation and aged care, NAH hydrotherapy is run by our Accredited Exercise Physiologists at various sites across QLD and NSW, including Aged Care Facilities and Gymnasiums. Hydrotherapy is water based exercise in a heated pool to aid in rehabilitation and recovery for the management of muscular injuries and joint pain. The water can also be used as a form of resistance to aid in strength ranging from very light intensity to vigorous with the use of pool aids like noodles and other floatation devices.
Northside Allied Health Home Visits
For clients who are unable to get to the clinic or are better working from home, we also provide home visits, making use of body weight, resistance bands, and other applications for their programs within their homes.
Whether you are plan or self-managed Northside Allied Health will be able to assist you every step of the way. To enquire about exercise physiology services, please call 0412 740 322.