The NAH team keenly anticipate the impending launch of our new women’s 50+ Pilates and strengthening program, Pilates Plus, to be held on International Women’s Day, Thursday 8th March! Due to this very wet weather, our plans for an outdoor session at Centenary Lakes has been slightly quashed but never fear we have a plan! The class will be held this Thursday at 2:30pm in the dry comfort of our Morayfield Clinic, located inside Fitness N Motion.
It’s not too late to join a growing group of ladies who are inspired to be stronger, leaner and more agile through our 50+ women only pilates program. Register your interest for the FREE launch class at [email protected]